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How Long to Grill Chicken Wings? The Straight Answer for Backyard BBQ Fans 🍗

  • Writer: Carla Morel
    Carla Morel
  • 5 days ago
  • 3 min read

Chicken wings are a grill master’s secret weapon — quick to cook, crowd-pleasing, and endlessly versatile. But one question always comes up: how long to grill chicken wings?

Get it wrong, and you’re stuck with rubbery or dry wings. Get it right, and you’ll have crispy, juicy perfection every single time.

This guide covers everything you need: grill times for wings, pellet grill chicken wings, how to grill chicken wings on a gas grill, calories and nutrition facts, and step-by-step methods to guarantee success.


For perfectly cooked poultry, here’s the straight answer on how long to boil chicken breast so it stays tender and safe to eat.


Close-up of glazed chicken wings on a grill, sprinkled with sesame seeds and orange zest. Golden brown color with a shiny, appetizing look.

Why Chicken Wings Are Perfect for the Grill


Chicken wings pack flavor in every bite. The skin crisps up beautifully on high heat, and the meat stays juicy because of natural fat content.


  • Cook quickly compared to larger cuts

  • Adaptable for marinades, rubs, or sauces

  • Perfect for smoking, grilling, or pellet grills

Pro Tip: For maximum crispiness, pat wings dry before seasoning or marinating. Moisture = soggy skin.

How Long to Grill Chicken Wings


The sweet spot for wings is 18–25 minutes total, depending on your grill type and temperature. Wings should be grilled over medium-high heat (375–400°F), flipped every few minutes until the skin is golden and the internal temp reaches 165°F.


Here’s a breakdown:

Method

Grill Temp

Cook Time

Notes

Gas grill (direct heat)

375–400°F

18–22 minutes

Flip every 4–5 minutes

Charcoal grill (two-zone fire)

375–400°F

20–25 minutes

Sear then move to indirect heat

Pellet grill chicken wings

375–400°F

25–30 minutes

Adds smoky flavor

Smoked chicken wings (pellet grill, low temp)

225–250°F

45–60 minutes

Smoke first, then crisp on high heat


How to Grill Chicken Wings on a Gas Grill


Gas grills make it easy to control heat.

  1. Preheat grill to 375–400°F.

  2. Oil the grates to prevent sticking.

  3. Place wings directly over heat, flipping every 4–5 minutes.

  4. Grill for 18–22 minutes until crisp and 165°F internal temp.

  5. Toss in sauce (buffalo, BBQ, teriyaki) after grilling for best results.

Think of wings like steak bites: high heat, frequent flipping, and a quick finish.

Chicken Wings on a Pellet Grill


Pellet grills give you the best of both worlds — smoky flavor and steady heat.

  • Preheat to 375–400°F.

  • Smoke/grill wings for 25–30 minutes, flipping halfway.

  • For smoked chicken wings pellet grill style: run at 225°F for 45–60 minutes, then crank heat to 400°F for 5 minutes to crisp the skin.


Traeger, Pit Boss, and other pellet smokers make wings effortless and consistent.


Smoked Boneless vs Traditional Wings


While traditional bone-in wings are the gold standard, boneless wings (usually chicken breast chunks) can also be grilled.


  • Boneless wings cook faster — around 12–15 minutes at 375°F.

  • They lack the fatty richness of bone-in wings, so brine or marinade helps keep them moist.


Grilled Chicken Wings Nutrition & Calories


Wondering about health stats? Here’s a quick look:

Type

Serving Size (3.5 oz / 100g)

Calories

Protein

Fat

Grilled chicken wings (plain)

~100g (3–4 wings)

203

30g

8g

Chicken wings, pellet grill

Similar, slightly higher if sauced

210–230

29g

9–10g

Fried chicken wings (for comparison)

100g

290–300

27g

19–20g

Grilled wings are healthier than fried, with fewer calories and less fat while still being protein-packed.

How to Make Chicken Wings on the Grill (Step by Step)


  1. Prep: Pat wings dry. Toss with olive oil, salt, pepper, and your choice of spices.

  2. Preheat: Get your grill to 375–400°F.

  3. Grill: Place wings in a single layer, turning every 4–5 minutes.

  4. Check temp: Wings are done at 165°F internal, usually after 18–25 minutes.

  5. Finish: Toss in sauce or serve dry with dipping sauces.

Pro Tip: Add wood chunks (apple or hickory) to gas or charcoal grills for that extra smoky punch.

If you’re planning dinner and need to thaw safely, this guide explains how long it takes to defrost chicken and meat with clear methods and timing.


FAQs


How long to grill chicken wings? About 18–25 minutes at 375–400°F, flipping every 4–5 minutes.


How to grill chicken wings on gas grill? Preheat to 375–400°F, grill 18–22 minutes, flipping often.


Can you make chicken wings on a pellet grill? Yes, grill 25–30 minutes at 375–400°F or smoke low at 225°F then crisp.


Are grilled chicken wings healthier? Yes, grilled wings have fewer calories and less fat than fried wings.


How many calories chicken wings grilled? Around 200–210 calories per 100g (3–4 wings).

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