How Long to Grill Chicken Wings? The Straight Answer for Backyard BBQ Fans 🍗
- Carla Morel
- 5 days ago
- 3 min read
Chicken wings are a grill master’s secret weapon — quick to cook, crowd-pleasing, and endlessly versatile. But one question always comes up: how long to grill chicken wings?
Get it wrong, and you’re stuck with rubbery or dry wings. Get it right, and you’ll have crispy, juicy perfection every single time.
This guide covers everything you need: grill times for wings, pellet grill chicken wings, how to grill chicken wings on a gas grill, calories and nutrition facts, and step-by-step methods to guarantee success.
For perfectly cooked poultry, here’s the straight answer on how long to boil chicken breast so it stays tender and safe to eat.

Why Chicken Wings Are Perfect for the Grill
Chicken wings pack flavor in every bite. The skin crisps up beautifully on high heat, and the meat stays juicy because of natural fat content.
Cook quickly compared to larger cuts
Adaptable for marinades, rubs, or sauces
Perfect for smoking, grilling, or pellet grills
Pro Tip: For maximum crispiness, pat wings dry before seasoning or marinating. Moisture = soggy skin.
How Long to Grill Chicken Wings
The sweet spot for wings is 18–25 minutes total, depending on your grill type and temperature. Wings should be grilled over medium-high heat (375–400°F), flipped every few minutes until the skin is golden and the internal temp reaches 165°F.
Here’s a breakdown:
Method | Grill Temp | Cook Time | Notes |
Gas grill (direct heat) | 375–400°F | 18–22 minutes | Flip every 4–5 minutes |
Charcoal grill (two-zone fire) | 375–400°F | 20–25 minutes | Sear then move to indirect heat |
Pellet grill chicken wings | 375–400°F | 25–30 minutes | Adds smoky flavor |
Smoked chicken wings (pellet grill, low temp) | 225–250°F | 45–60 minutes | Smoke first, then crisp on high heat |
How to Grill Chicken Wings on a Gas Grill
Gas grills make it easy to control heat.
Preheat grill to 375–400°F.
Oil the grates to prevent sticking.
Place wings directly over heat, flipping every 4–5 minutes.
Grill for 18–22 minutes until crisp and 165°F internal temp.
Toss in sauce (buffalo, BBQ, teriyaki) after grilling for best results.
Think of wings like steak bites: high heat, frequent flipping, and a quick finish.
Chicken Wings on a Pellet Grill
Pellet grills give you the best of both worlds — smoky flavor and steady heat.
Preheat to 375–400°F.
Smoke/grill wings for 25–30 minutes, flipping halfway.
For smoked chicken wings pellet grill style: run at 225°F for 45–60 minutes, then crank heat to 400°F for 5 minutes to crisp the skin.
Traeger, Pit Boss, and other pellet smokers make wings effortless and consistent.
Smoked Boneless vs Traditional Wings
While traditional bone-in wings are the gold standard, boneless wings (usually chicken breast chunks) can also be grilled.
Boneless wings cook faster — around 12–15 minutes at 375°F.
They lack the fatty richness of bone-in wings, so brine or marinade helps keep them moist.
Grilled Chicken Wings Nutrition & Calories
Wondering about health stats? Here’s a quick look:
Type | Serving Size (3.5 oz / 100g) | Calories | Protein | Fat |
Grilled chicken wings (plain) | ~100g (3–4 wings) | 203 | 30g | 8g |
Chicken wings, pellet grill | Similar, slightly higher if sauced | 210–230 | 29g | 9–10g |
Fried chicken wings (for comparison) | 100g | 290–300 | 27g | 19–20g |
Grilled wings are healthier than fried, with fewer calories and less fat while still being protein-packed.
How to Make Chicken Wings on the Grill (Step by Step)
Prep: Pat wings dry. Toss with olive oil, salt, pepper, and your choice of spices.
Preheat: Get your grill to 375–400°F.
Grill: Place wings in a single layer, turning every 4–5 minutes.
Check temp: Wings are done at 165°F internal, usually after 18–25 minutes.
Finish: Toss in sauce or serve dry with dipping sauces.
Pro Tip: Add wood chunks (apple or hickory) to gas or charcoal grills for that extra smoky punch.
If you’re planning dinner and need to thaw safely, this guide explains how long it takes to defrost chicken and meat with clear methods and timing.
FAQs
How long to grill chicken wings? About 18–25 minutes at 375–400°F, flipping every 4–5 minutes.
How to grill chicken wings on gas grill? Preheat to 375–400°F, grill 18–22 minutes, flipping often.
Can you make chicken wings on a pellet grill? Yes, grill 25–30 minutes at 375–400°F or smoke low at 225°F then crisp.
Are grilled chicken wings healthier? Yes, grilled wings have fewer calories and less fat than fried wings.
How many calories chicken wings grilled? Around 200–210 calories per 100g (3–4 wings).
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