Elderberry Syrup Recipe: How to Make It at Home 🍇

Elderberry syrup has been used for generations as a natural remedy and immune booster. Making your own is surprisingly easy and much cheaper than store-bought. If you’ve been searching for the perfect elderberry syrup recipe, you’re in the right place.

Elderberries are rich in antioxidants and vitamins, making this syrup a powerful (and tasty) addition to your wellness routine.

Cocktails, iced coffee, even homemade lemonade all taste better with a touch of sweetness—this quick guide on how to make simple syrup shows you the foolproof method every home cook should know.

Why Elderberry Syrup?

Elderberries are packed with:

• Antioxidants (fight free radicals)

• Vitamin C (immune health)

• Fiber (digestive support)

• Flavonoids (anti-inflammatory benefits)

Many people use elderberry syrup to support their immune system during cold and flu season.

Elderberry Syrup Recipe (Step-by-Step)

Here’s a simple recipe for elderberry syrup you can make in your own kitchen.

Ingredients

• 1 cup dried elderberries (or 2 cups fresh elderberries)

• 4 cups water

• 1 cinnamon stick

• 3–4 whole cloves

• 1 tsp fresh grated ginger (optional)

• 1 cup raw honey (add after cooking)

Instructions

1. Combine elderberries, water, cinnamon, cloves, and ginger in a saucepan.

2. Bring to a boil, then reduce heat and simmer for 45 minutes.

3. Mash the berries with a spoon to release juices.

4. Strain liquid through a fine mesh strainer or cheesecloth.

5. Let cool to room temperature.

6. Stir in raw honey and mix until combined.

7. Store in a glass jar in the refrigerator for up to 2 months.

Fresh Elderberry Syrup Recipe 🌿

If you’re lucky enough to have fresh elderberries, the process is the same — just double the amount compared to dried berries.

• Use 2 cups fresh elderberries for every 1 cup dried.

• Fresh berries may add extra tartness and more vibrant color.

Elderberry Syrup Variations

Variation	Ingredients	Flavor Profile
Classic recipe	Dried elderberries, cinnamon, honey	Sweet, spiced, balanced
Fresh elderberry version	Fresh elderberries, cloves, honey	Brighter, tart, rich
Spicy boost	Add extra ginger, cayenne, or turmeric	Warming, immune-friendly
Citrus twist	Add lemon zest and juice	Fresh, zesty, tangy
Alcohol-free storage	Replace honey with maple syrup	Vegan, slightly richer

Tips for Success

• Never eat raw elderberries — they contain toxins that must be cooked out.

• Add honey only after liquid cools to preserve its nutrients.

• For a vegan option, swap honey with maple syrup or agave.

• Elderberry syrup can be frozen in ice cube trays for long-term storage.

Homemade elderberry syrup is highly customizable — add extra spices or citrus for your own unique blend.

How Much Elderberry Syrup Should You Take?

• Adults: 1 tablespoon daily for wellness, or up to 3x per day when sick.

• Children: 1 teaspoon daily (never give honey to children under 1 year).

Final Word: Elderberry Syrup Recipe

Making your own elderberry syrup recipe at home is simple, affordable, and customizable. Whether you try a fresh elderberry syrup recipe or stick to dried berries, the result is a flavorful, nutrient-rich syrup you’ll want on hand year-round.

FAQ

What is the best recipe for elderberry syrup? Combine dried elderberries, water, spices, and honey for a simple, effective syrup.

Can I make a fresh elderberry syrup recipe? Yes, just use double the amount of fresh berries compared to dried.

How long does homemade elderberry syrup last? About 2 months in the refrigerator.

Can I freeze elderberry syrup? Yes, freeze in ice cube trays for easy portions.

Is it safe to eat raw elderberries? No, they must be cooked to remove toxins.